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ASHWAGANDHA ROOT CUT & SIFT ORGANIC, Size: 4 OZ
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ASHWAGANDHA ROOT CUT & SIFT ORGANIC

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ASHWAGANDHA ROOT CUT & SIFT ORGANIC
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Brand: STARWEST BONTANICALS

Ashwagandha Root

Ashwagandha Root, with the Latin name of Withania somnifera, is a five foot tall deep-green leafed shrub that is in the solanaceae family. This plant family includes such well-known vegetables as tomatoes, potatoes and eggplant, along with flowers like petunias. Ashwagandha Root has clusters of yellow flowers and produces red fruit the size of a berry. The roots can reach eight to twelve inches long, and this is the part of the plant that is primarily used as organic herbs.

Ashwagandha is a plant that is native to Africa, including Algeria, Egypt, Chad, Kenya, Zimbabwe, Swaziland; Asia with reference to Lebanon, Syria, Turkey, India; and Europe in terms of Greece, Italy and Spain. Withania somnifera thrive in the warm climates of all of these countries. Our bulk herbs suppliers for Ashwagandha Root are from India. India has taken the lead in cultivating different varieties of Ashwagandha root, selecting those with larger roots and the ability to survive in less hospitable climates for development.

Although the root is the predominant part used of these herbs, the berries, leaves, and fruit are sometimes used as well.

Potential benefits of ashwagandha include better athletic performance and sleep. Some research suggests this herb may help people with conditions like anxiety and infertility, but stronger studies are needed.  Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing.

People have usedTrusted Source ashwagandha for thousands of years to relieve stress, increase energy levels, and improve concentration.

Possible benefits of ashwagandha include:

  • reducing stress
  • improving sleep
  • boosting athletic performance
  • improving memory
  • increasing male fertility
  • reducing inflammation
  • managing blood sugar
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