These delicious, colorful, and bright berries come from the elder tree. Dried elderberries are packed with polyphenols, which act as antioxidants that may help support the immune system.
Elder - also known as Sambucus nigra - originated in Europe and belongs to the Adoxaceae family. The elder plant is part of deeply rooted customs for both Europeans and Native Americans. As part of a European tradition, an offering for all medicinal plants was made to the Elder Mother.
Organic elderberries' slightly sweet yet tangy flavor is berry delicious prepared into jams, syrups, and wines and baked into pastries and pies.
Common Names
Black-berried European Elder, Boor Tree, European Elder, German Elder
The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too.
Some experts recommend elderberry to help prevent and ease cold and flu symptoms.
It’s also been used as a treatment for: