Award Winning: 2019 Natural Choice Award Runner-up by WholeFoods Magazine for Best Stress/Sleep Supplement
Highly absorbable, gentle ionic magnesium.
PLUS all the co-factors needed to ensure full absorption.
Magnesium is one of the most important minerals needed in our bodies. It is involved in hundreds of functions and is necessary for heart health, bone density, sleep quality, soothing muscle cramps, and more. However, 80% of Americans get less than the government’s recommended daily value for this miracle mineral.
Every day, magnesium is involved in over 600 enzymatic reactions in the body. When the body lacks the magnesium it needs, those biochemical actions slow to a trickle. This affects the speed of metabolism, stress management, blood sugar levels, cardiovascular health, brain function, nerve health, immune response, and so much more. Hundreds of the body’s natural chemical processes would start to fall apart without this master mineral, and that can lead to a downward health spiral.
Promotes Healthy Stress Response: When stress occurs, calcium floods into cells, exciting neurons and causing muscle tension. Magnesium pushes the calcium back out so that cells can relax.
Supports Healthy Sleep Patterns: Because low magnesium inhibits relaxation, it can cause difficulties in falling and remaining asleep. The resulting lack of sleep may trigger anxiety, nervousness, headaches, and constipation.
Cramp Relief: Two proteins regulate the contraction and relaxation of muscles. Calcium causes these proteins to shorten so that muscles contract. Magnesium causes them to lengthen so that muscles relax.
Boosts Energy Levels: Mitochondria are the machines that make energy in cells. Stress damages them. Magnesium helps to repair existing mitochondria and build new ones. It is also part of the energy molecule made in your mitochondria called ATP.
Helps Build Strong Bones: Magnesium aids in calcium absorption and helps it reach the bones. Magnesium also gives bones their flexibility and helps with the constant process of “remodeling” bone tissue.
Promotes healthy stress response and sleep patterns, muscle comfort, and heart and bone health.*