Raw honey has historically been known to heal wounds, help digestion, and soothe a sore throat. Aside from being delicious, there are other ways raw honey is good for you.
Raw honey contains an array of plant chemicals that act as antioxidants.
Raw honey alsocontainsTrusted Sourcesmaller amounts of the following micronutrients (or, vitamins and minerals).In addition, raw honey is asourceof varying amounts of amino acids, enzymes, and other beneficial compounds.