Yellow dock is a bitter herb that has been used in traditional medicine for thousands of years.
In traditional medicine, yellow dock was specifically used as a mild laxative, for cleansing the blood, and for skin issues.
Yellow dock is a bitter herb that is helpful for supporting the secretion of bile, which kickstarts the body’s digestion process.
Yellow dock is a perennial plant in the Polygonaceae family. It’s considered a “wildflower” and can be found growing across the globe.
The scientific name for yellow dock is Rumex crispus which refers to the shape of its leaves and bitter taste. It gets its common name from its bright yellow roots, which are traditionally used as a medicine.
In traditional medicine, a decoction of yellow dock root was used as an alterative to “purify the blood”. It was also used as an anti-inflammatory agent for skin conditions.
Modern research shows that the phenolic compounds present in the plant, including flavonoids and tannins, may be responsible for it’s anti-inflammatory and skin-supporting effects.
May Reduce Inflammation
May have Antioxidant Support
Antimicrobial Properties
May Have an Alterative Effect
May Support Skin Health
May Support Gastrointestinal Issues